447 1,794 Jam Place pitted and halved plums in to the mixing bowl & drizzle with sugar. Stir plums until all coated with sugar. Bring it to a boil uncovered, stirring occasionally. Boil until mixture is bubbling uniformly Rich in antioxidants, plum improves and maintains the health of your heart. Relieves constipation. Protects against cancer. Improves circulation of blood. Lowers cholesterol levels. Good for your skin. Good for your bones 9,352