<?xml version="1.0" standalone="yes"?>
<Table name="Uses">
    <Row>
        <ID>1,489</ID>
        <CropID>Self-heal</CropID>
        <Part>Leaf</Part>
        <UseCategory>Food</UseCategory>
        <Notes>They can be used in salads, soups, stews etc.  Somewhat bitter due to the presence of tannin in the leaves, though this can be removed by washing the leaves.</Notes>
        <MetadataID>8,468</MetadataID>
    </Row>
</Table>