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United States Department of Agriculture.(2018).Full Report (All Nutrients): 11446, Seaweed, laver, raw. Retrieve from https://ndb.nal.usda.gov/ndb/foods/show/11446?fgcd=&manu=&format=Full&count=&max=25&offset=&sort=default&order=asc&qlookup=laver+seaweed&ds=&qt=&qp=&qa=&qn=&q=&ing=