| Antinutrient and Toxicity ID | 60 |
| Crop ID | Swamp Cabbage |
| Part | Leaf |
| Reported Factor | Phytic Acid |
| Effect | Phytates lower the bio-availability of calcium, iron, zinc and copper. |
| Cause Toxicity | |
| Cause Allergic Reaction | |
| Reduction Method | Boiling and steaming. |
| Notes | NULL |
| Metadata Id | 8,561 |