2. Nutrition
  3. Antinutrient & Toxicity
  4. View

View

51
Quinoa
Grain
Saponin
Some saponins form complexes with iron and zinc reducing their absorption.
To overcome this saponins, sweet varieties were developed and for bitter varieties are reported to process by wet methods (strong washing in cold alkaline water), dry methods (heat treatment, extrusion, roasting, or mechanical abrasion) or a combination of both methods.
NULL
8,559